Wondering how much to spend on food per month?
Well, It all depends if you are single or not
This will dictate how much to budget for food on average as single or in a family
There are few affiliate links, if you click a link and make a purchase, I may receive a commission at no extra cost to you
I am not talking about the total but I am referring to the average per person
If you are married or living with common law or if you have kids definitely your average per person will increase
You will buy things you won’t even think to buy it if you’re single

For example, I buy pan cakes, waffles, maple syrup and ice cream just for my kids
Anyway I will discuss below how much to budget for food according to your household members
How much should I budget for food for myself?
If you are single then I expect around 10 to 15% of your income
I expect to spend in the range of $150 to $300 based on your age
Living by yourself gives you full control on your grocery spending
You cannot do that if you have kids
Again if you are not in relationship then cooking is not essential
You eat to survive and stay healthy
What about budgeting food for couples
Living with a partner encourages you to cook and look for new recipes
Eating is like part of the day where you enjoy it as a session
Also expect to visit restaurants every now and then
It is a core of building strong relationship
Where every place you dine together build magnificent memories
You can save money by preparing romantic dinners at home
But this requires some preparations and also buying wine or alcohol
Although food budgeting as a couple can cost you an extra $100
But it is lot of fun where you can sit together once a week to plan your meals
If you are not using shopping list app as a single then it is a must as a couple
I recommend AnyList mobile app you can plan for your grocery
I personally use this app with my wife and I integrate it with Amazon Alexa
When I prepare my shopping list with my wife, I call Alexa to add it to my list
Budgeting food for your family
Average budget of food per person for a family having kids is the highest
That’s why I focused in previous posts on how to save money on groceries
Also how much to spend on food per month depends on your kids’ ages
Toddlers and youngsters eat less in general and less protein in particular
Although they tend to force you into buying a lot of junk food
I hope you manage to control this habit
But in the end they won’t add extra charges on your grocery budget
Real issue occurs with teenagers where they eat more protein
That’s why I made a post on the cheapest food to buy at grocery stores
How can any family budget food and save money?
I wrote many posts before regarding how to cut cost of living for families
Top ideas are to eat left over dinner in lunch at work and to buy generic brands
Also plan for shopping list for all grocery items when they are on sale
There are so many mobile apps like Flipp or reebee that can show you all grocery items on sale for all supermarket stores near you
You can use coupons and cash back apps like Rakuten, Mr Rebates and MyPoints
And do you best to cut alcohol and soft drinks
Again you can join wholesale club membership like Costco to buy portions for your family that can save you money
Reduce your dinning out to special occasions only
Make quick cash using these survey sites
Respondent - pays between $100-$150 per hour
Swagbucks - complete rewards and loyality program
ClixSense - very similar to Swagbucks
Survey Junkie - turn points into cash
Rakuten - Get cash back on your shopping
Leave a Reply